Nothing beats a quick stir-fry that delivers both comfort and vibrant flavor in every bite. This Sesame Chicken & Mushroom Stir-Fry combines tender chicken pieces, crisp vegetables, and a savory-sweet sauce that perfectly coats every ingredient. It’s simple enough for a weeknight yet delicious enough to impress at any meal. With wholesome vegetables, a touch of toasted sesame, and a perfectly balanced sauce made from clean, pantry-friendly ingredients, this dish promises both nutrition and taste without compromise.
The recipe calls for familiar, accessible ingredients available at most American grocery stores. Using Progresso chicken broth, free-alcohol hoisin sauce, and Crystal Soy Sauce, this stir-fry captures authentic Asian-inspired flavors in a way that feels light, fresh, and satisfying. Pair it with hot noodles or rice, and you’ll have a nourishing dinner ready in under 35 minutes.
This recipe keeps a focus on natural, flavor-forward ingredients that bring out the umami richness of mushrooms and the tangy brightness of lemon juice. It’s balanced, easy to follow, and ideal for anyone who loves homemade meals that come together quickly.
Ingredients and Substitutions for the Perfect Stir-Fry
The Essential Base
The foundation of a great stir-fry starts with a few core ingredients that tie everything together. For this recipe, you’ll need ¾ cup of Progresso chicken broth to provide a rich base that deepens the sauce. A tablespoon of cornstarch acts as the thickening agent, giving the sauce that glossy texture we all love in Asian-style dishes.
For the sauce, combine 3 tablespoons of hoisin sauce from alcohol-free brands like Lee Kum Kee Panda Brand Hoisin Sauce or Kikkoman Hoisin Sauce. Both options deliver deep sweetness without artificial aftertaste. Add 2 tablespoons of Crystal Soy Sauce or San-J Tamari Lite Soy Sauce, both excellent alcohol-free choices that maintain an authentic salty umami flavor.
A splash of lemon juice introduces a subtle brightness, while 1 teaspoon of sesame oil adds that signature nutty aroma. For cooking, use 1 tablespoon of vegetable oil, which helps sear the chicken evenly without overpowering the sauce’s flavors.
Fresh Produce and Proteins
A successful stir-fry depends on color, texture, and variety. Use 1 pound of boneless, skinless chicken thighs, cut into bite-sized pieces. Thighs stay juicy during cooking and pair beautifully with the mushrooms and sesame sauce.
Add 2 garlic cloves, finely chopped, for depth and aroma. Include 1 medium yellow summer squash, sliced crosswise for a tender bite, and 6 ounces of fresh mushrooms (such as button or cremini) for that earthy richness. Snow pea pods add a satisfying crunch, while 1 small onion, cut into thin wedges, balances everything with a touch of sweetness.
When stir-frying, make sure your vegetables are evenly cut for consistent cooking. The goal is crisp-tender, not soft or overdone. The quick-cook nature of this recipe keeps each ingredient’s texture distinct and fresh.
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Sesame Chicken & Mushroom Stir-Fry
- Total Time: 32 minutes
- Yield: 4 servings
Description
A quick and flavorful Sesame Chicken & Mushroom Stir-Fry made with tender chicken, fresh vegetables, and a savory-sweet sesame sauce. Perfect for busy weeknights and ready in under 35 minutes.
Ingredients
3/4 cup Progresso™ chicken broth (from 32-ounce carton)
1 tablespoon cornstarch
3 tablespoons Lee Kum Kee Panda Brand Hoisin Sauce or Kikkoman Hoisin Sauce (both alcohol-free)
2 tablespoons Crystal Soy Sauce or San-J Tamari Lite Soy Sauce
1 tablespoon lemon juice
1 teaspoon sesame oil
1 tablespoon vegetable oil
1 pound boneless skinless chicken thighs, cut into bite-size pieces
2 garlic cloves, finely chopped
2 teaspoons vegetable oil
1 medium yellow summer squash, halved lengthwise and sliced (1 1/2 cups)
6 ounces fresh mushrooms, halved (2 cups)
6 ounces snow pea pods (1 1/2 cups)
1 small onion, thinly sliced into wedges
Hot cooked noodles or rice
2 tablespoons toasted sesame seeds
Instructions
1. In a small bowl, whisk chicken broth, cornstarch, hoisin sauce, soy sauce, lemon juice, and sesame oil until smooth. Set aside.
2. Heat a wok or 12-inch skillet over medium-high heat. Add 1 tablespoon vegetable oil and swirl to coat the sides.
3. Add chicken and garlic. Stir-fry for about 5 minutes or until the chicken is no longer pink in the center. Remove from the pan and set aside.
4. Add 2 teaspoons vegetable oil to the same wok. Add summer squash, mushrooms, snow pea pods, and onion. Stir-fry 7 to 9 minutes until vegetables are crisp-tender.
5. Stir in the broth mixture and cook about 1 minute or until thickened.
6. Return the chicken to the wok and toss to coat evenly. Cook until everything is hot and glossy.
7. Serve over hot cooked rice or noodles and sprinkle with toasted sesame seeds.
Notes
Use high heat for best stir-fry results.
Prepare all ingredients before cooking since the process moves quickly.
You can substitute chicken thighs with chicken breast or firm tofu for a lighter option.
Store leftovers in an airtight container for up to 3 days.
Reheat gently with a splash of water to preserve sauce texture.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Step-by-Step Cooking Guide
Step 1: Make the Sauce
In a small bowl, whisk together the chicken broth, cornstarch, hoisin sauce, soy sauce, lemon juice, and sesame oil until smooth. This sauce mixture thickens as it cooks, creating a velvety coating for your stir-fry. Keep it nearby since stir-frying happens fast once you start cooking.
Step 2: Sear the Chicken
Heat a wok or large nonstick skillet over medium-high heat. Add 1 tablespoon of vegetable oil, rotating the pan so the oil coats the sides. Add the chicken and chopped garlic, stir-frying for about 5 minutes until the chicken is fully cooked and no longer pink in the center. Remove the chicken from the pan and set aside.
Step 3: Cook the Vegetables
In the same wok, add 2 teaspoons of vegetable oil. Toss in the summer squash, mushrooms, snow pea pods, and onion. Stir-fry for 7 to 9 minutes until the vegetables are bright and crisp-tender. You’ll know they’re ready when the mushrooms release their juices and the peas are still vibrantly green.
Step 4: Combine and Finish
Stir in the broth mixture. Cook and stir for about 1 minute or until the sauce thickens. Return the chicken to the wok and toss until everything is evenly coated and hot. Serve immediately over hot cooked rice or noodles, then sprinkle with 2 tablespoons of toasted sesame seeds for crunch and a nutty finish.
Tips, Tricks, and Notes
Tips for the Best Flavor
Use high heat when stir-frying to achieve that slight smoky char without overcooking the vegetables. Keep ingredients prepped and within arm’s reach before starting—stir-fry cooking moves fast. For extra texture, toast the sesame seeds just before sprinkling them on top.
Substitution Ideas
If you prefer a lighter option, swap chicken thighs with chicken breast or firm tofu. Vegetarians can use plant-based chicken pieces like Gardein Teriyaki Chick’n Strips. For more color, add sliced red bell peppers or broccoli florets. Adjust seasoning as needed; a drizzle of soy sauce or a touch of honey can balance the flavors.
Storage and Reheating
Leftovers store well for up to three days in an airtight container in the refrigerator. When reheating, use a skillet with a teaspoon of water to keep the sauce from drying out. Avoid microwaving for too long, as it may soften the vegetables excessively.
Nutrition, Serving, and Presentation
Nutrition Facts
Each serving contains approximately 345 calories, 19 grams of total fat, 30 grams of protein, and 17 grams of carbohydrates. The protein and fiber from vegetables make it a balanced, satisfying meal without being heavy.
Serving Ideas
This dish pairs beautifully with steamed jasmine rice, soba noodles, or even brown rice for added fiber. You can garnish with thinly sliced green onions or a drizzle of sesame oil for an elegant touch. A side of cucumber salad or miso soup can complement the flavors perfectly.
Visual Appeal
A good stir-fry should look as vibrant as it tastes. The golden sesame seeds, green peas, and earthy mushrooms create a visually rich contrast. If plating individually, serve in shallow bowls to highlight the glossy sauce coating every bite.
Conclusion
This Sesame Chicken & Mushroom Stir-Fry is proof that wholesome cooking doesn’t need to be complicated. In just 30 minutes, you can prepare a restaurant-quality meal bursting with flavor, color, and texture. With tender chicken, crisp vegetables, and a sauce that perfectly balances savory and sweet, this recipe delivers comfort and satisfaction every time. Whether served over rice or noodles, it’s a quick dinner solution that feels special yet effortless.
The simplicity of this dish makes it ideal for busy families, solo cooks, or anyone craving something fresh, homemade, and full of character. It’s a go-to recipe that will easily find its way into your weekly rotation—easy to cook, rich in flavor, and undeniably delicious.
