Description
These Sesame Chicken Power Jar Salads are fresh, flavorful, and perfect for meal prep. Made with crisp vegetables, shredded chicken, almonds, and a sesame dressing, this balanced salad keeps you full and energized all week long.
Ingredients
2 tablespoons sesame dressing (made with sesame oil, white vinegar, soy sauce, honey, garlic, and ginger)
1/3 cup diced red and yellow bell peppers
1/3 cup diced English cucumbers
1/4 cup sliced almonds
1/2 cup shredded chicken breast
2 cups Mann’s Power Blend mix
Instructions
1. Layer all ingredients into a large mason jar in the order listed, starting with the sesame dressing at the bottom.
2. Seal the jar tightly with a lid and refrigerate until ready to serve.
3. When ready to eat, pour the contents into a bowl and toss well to combine.
4. Optional: Top with toasted sesame seeds or a drizzle of extra dressing for added flavor.
Notes
This salad is ideal for meal prep and stays fresh for up to five days when stored in the refrigerator.
Use wide-mouth mason jars for easy layering and pouring.
You can substitute chicken with grilled shrimp, tofu, or roasted chickpeas for variety.
Keep almonds separate until serving if you prefer extra crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Asian-Inspired